Contact lenses are a popular way to improve vision without wearing glasses. They offer convenience and a natural look, but they also require proper care. Many people experience eye problems because of incorrect use or poor hygiene. Redness, dryness, infections, and discomfort can all result from not handling contact lenses correctly.
To keep the eyes healthy, it is important to follow the right steps when using contact lenses. This article will cover the best ways to avoid eye problems, from keeping lenses clean to using them properly every day.
Wash Hands Before Touching Contact Lenses
One of the most important habits for contact lens users is washing hands before handling lenses. Dirty hands can transfer bacteria, dirt, and oil onto the lenses, leading to infections and irritation.
To keep lenses safe, hands should be washed with mild soap and dried with a lint-free towel before touching them. Avoid using heavily scented or oily soaps, as they can leave a residue that may cause discomfort.
Use the Right Cleaning Solution
Cleaning contact lenses with the right solution is essential for eye health. Some people may think using water or saliva is an easy fix, but this is dangerous. Water contains bacteria that can lead to serious infections, and saliva is not sterile.
A proper contact lens solution removes germs, dirt, and protein buildup from the lenses. It is important to use fresh solution every time instead of reusing old liquid. The lens case should also be rinsed and left open to dry after each use.
Avoid Sleeping With Contact Lenses
Unless a doctor recommends special extended-wear lenses, contact lenses should always be removed before sleeping. Wearing lenses overnight reduces oxygen flow to the eyes, which can cause dryness and irritation. It also increases the risk of infections, as bacteria can grow on lenses while the eyes are closed.
If someone accidentally falls asleep with their lenses in, they should avoid removing them immediately. Instead, using lubricating eye drops and waiting a few minutes before taking them out can prevent damage to the eyes.
Replace Lenses on Time
Every type of contact lens has a specific replacement schedule. Some lenses are designed for daily use, while others can last for weeks or months. Using lenses past their recommended time can lead to discomfort and eye problems.
Old lenses can develop protein deposits and tiny scratches that trap bacteria. Even if they still feel fine, worn-out lenses may not be safe for the eyes. Following the recommended replacement schedule is an easy way to avoid irritation and infections.
Take Breaks to Rest the Eyes
Wearing contact lenses for too many hours at a time can cause eye strain and dryness. Taking short breaks by removing the lenses and blinking often helps keep the eyes comfortable.
For those who spend long hours in front of a screen, using artificial tears or lubricating eye drops can prevent dryness. People who want to change their look with color lenses should also make sure they use high-quality products that allow enough oxygen to reach the eyes.
Do Not Share Contact Lenses
Sharing contact lenses, even just for a few minutes, is risky. Germs and bacteria from one person’s eyes can transfer to another person, leading to infections. This is especially important for cosmetic lenses, which some people may try on for fun.
Each person’s eyes have a different shape and size, so using someone else’s lenses may also cause discomfort. To keep the eyes safe, contact lenses should never be shared, even among close friends or family members.
Keep Lenses Away From Water
Water and contact lenses do not mix. Swimming, showering, or washing the face with lenses in can introduce harmful microorganisms into the eyes. One of the most serious infections, Acanthamoeba keratitis, can occur when waterborne bacteria get trapped under the lenses.
If lenses come into contact with water, they should be removed and cleaned with fresh solution before wearing them again. For those who swim often, wearing waterproof goggles or using daily disposable lenses can be a safer option.
Get Regular Eye Checkups
Seeing an eye doctor regularly helps detect any issues before they become serious. A doctor can check if the lenses fit properly, if the prescription is still correct, and if there are any signs of eye problems.
For those who buy contact lenses online, it is important to choose trusted sources that provide quality lenses approved by eye care professionals. Using the wrong prescription or poor-quality lenses can lead to blurry vision and discomfort.
Conclusion
Avoiding eye problems while using contact lenses is simple with the right habits. Keeping lenses clean, replacing them on time, and taking care of eye health are the best ways to prevent infections and discomfort.
For those looking for high-quality lenses, Adasat offers a variety of options that focus on comfort and safety. Choosing reliable lenses and following proper care steps will help maintain clear vision and healthy eyes every day.